Fever is the most common symptom reported in hospitals and homes. It can be caused by many factors such as a change in temperature, wind, rain, or humidity. Fever may play a key role in helping your body fight off a number of infections and can also be a sign of a serious illness.
In general, having a fever is a sign that something in the body is not normal. However, you can manage it by following these tips:
Get some rest. Being active makes your body heat rise, help your body recover by taking it easy until your fever comes down.
Stay hydrated. Drink water, juice, or electrolyte-containing fluids.
According to Kathleen Dass,MD,running a fever can draw water & electrolytes out of your body as sweat. Also, you may be breathing faster which leads to more moisture release. Dehydration can make the fever worse with dizziness, fatigue, & confusion.
Ensure that the person with a fever is appropriately dressed. Lightweightclothes will help to reduce a fever rather than wearing multiple clothing items. If he or she is having chills, try using a light blanket.
Eat healthy foods. The body needs as manynutrients as it can get during fever because the healthier you are when you are feverish, the faster you’ll get over it.
Take your fever medication with seriousness, many over-the-counter drugs can be used. Consult an approved pharmacy for fever reducers & remember to take the right dose as instructed.Whenever you feel feverish & unable to function, take Forpain for swift relief. Forpain is your instant relief from fever, cold, Headache & Pains.
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